28 February 2017

fresh + light: lunch rolls


  • Fresh + Light: rolled lunches

    ​From raw tuna tortilla to sweet potato omelette and smoked salmon avocado spinach rolls, your lunchtime fare has become a lot more exciting!


  • Raw tuna and avocado tortilla

    A virtuous spin on the Mexican classic that's super simple to make and is sure to go down a real treat!


  • Kimchi and green tea noodle sushi

    We've experimented with a few different ingredients – like kimchi, nori and green tea soba noodles – to make this Fresh + Light sushi dish.


  • Smoked salmon avocado and spinach rolls

    Salmon, avocado and spinach - the perfect combination for a light and wholesome lunch!


  • Quinoa sushi with chilli tofu and avocado

    Using protein-packed quinoa in place of rice gives this traditional sushi dish a deliciously Fresh + Light upgrade.


  • Sweet potato omelette

    Give your lunch a protein-packed and flavour-filled boost with this sweet potato and labne omelette.


  • Spicy tofu and green tea noodles rice paper rolls

    A light, yet satisfying lunch option bursting with flavour and freshness in the form of tofu and green tea noodle rice paper rolls.


  • Supergreen ricepaper rolls

    Fill your lunch with the good stuff – think betel leaves, green cabbage, snow peas, basil leaves, mint and avocado – and you'll soon start to feel good from the inside, out!


  • Turkey kimchi and quinoa rice paper rolls

    Try something a little different and add a layer of nutritious spinach leaves to your rice paper rounds. That's lunch, sorted!

Upgrade your lunch break with these clever rolled lunches. From amazing sushi to flavoursome tortillas and fresh rice paper rolls, they’re deliciously satisfying and so simple to make!

read more

20 February 2017

Fresh + Light: simple dinners

  • weeknight winners

    Stuck for dinner ideas? No problem. We've got your midweek meals sorted with these positively virtuous Fresh + Light recipes.


  • Brown rice and tofu teriyaki balls

    Try your hand at these meat-free meatballs, full of tofu, chickpeas and nutty brown rice. Add homemade teriyaki sauce and a sprinkle of toasted sesame seeds as the finishing touch.


  • Kale pumpkin and sage quinoa pasta

    Ever tried cooking with quinoa penne? It's naturally gluten-free! Toss it in the pot with some kale, pumpkin and chopped almonds for the perfect mid-week meal.


  • Portuguese chicken skewers

    Spice up your chicken skewers with a sprinkle of cayenne and smoked paprika, then add a burst of freshness with a dollop of coriander yoghurt sauce. So good!


  • Zucchini tuna pasta

    'Zoodles' (aka 'courgetti') are a lighter way to bulk up your noodle bowl. Just add some nuts for crunch and tuna for protein and you have yourself an all-round wholesome meal.


  • Quinoa and haloumi spring salad

    Go green with this light quinoa salad. Think fresh mint, creamy avocado and crunchy snap peas and cucumber. And let's not forget our favourite – lightly toasted haloumi.


  • Lentil veal and zucchini spelt pasta

    Try this virtuous take on spaghetti bolognese, with fresh zucchini, protein-packed lentils and wholemeal spelt spaghetti to add a mild, nutty flavour. Perfect!


  • Spiced turkey skewers

    Give your weeknight meals a boost by experimenting with new flavour combinations like these turkey mince skewers, flavoured with fragrant garlic, cumin and coriander - so good!


  • Nori prawn salad with broccolini

    Transform a simple prawn salad with a power boost! Nutritious nori flakes are a clever way to to season a salad, adding texture, colour and superfood power.

Simple and satisfying Fresh + Light weeknight meals. Click the images to see their recipes! 


read more

10 February 2017

We love: Flavour-infused ice cubes

If the temperature outside is soaring, don’t sweat: just drop a couple of these fruity jewels into a tall drink, put your feet up and watch the heat melt away.

read more

10 February 2017

Cocktail popsicles

​Put an icy-cool twist on happy hour by freezing your favourite drinks into sophisticated popsicles!

read more

JOIN OUR NEWSLETTER

SIGN UP WITH YOUR EMAIL BELOW:

REGISTER