vegie burger
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vegie burger
  • 150g firm silken tofu
  • 1 x 420g can soy beans, drained
  • 1 cup (240g) grated carrot
  • ¼ cup chopped flat-leaf parsley leaves
  • 2 tablespoons crunchy peanut butter
  • 1 teaspoon ground cumin
  • 1 tablespoon oil
  • 4 hamburger buns, halved and toasted
  • 4 lettuce leaves
  • ¾ cup grated fresh beetroot
  • 4 slices tomato

tahini dressing

  • 2 tablespoons yoghurt
  • 2 tablespoons tahini
  • 1 tablespoon sweet chilli sauce
  • 2 tablespoons water