beetroot and cumin hummus
with toasted walnuts

- 400g can chickpeas (garbanzos), drained and rinsed
 - 1 tablespoon tahini
 - 1 clove garlic, crushed
 - ¼ cup (60ml) lemon juice
 - 225g can baby beetroot, drained
 - ½ teaspoon ground cumin
 - sea salt and cracked black pepper
 - ¼ cup (70g) natural Greek-style (thick) yoghurt, to serve
 - ¼ cup (25g) walnuts, toasted and chopped, to serve
 - micro (baby) lemon balm leaves (optional), to serve
 - extra virgin olive oil, for drizzling
 
- Place the chickpeas, tahini, garlic, lemon juice, beetroot, cumin, salt and pepper in a food processor and process until smooth. 
 - Place in a serving bowl and top with the yoghurt, walnuts and lemon balm, if using. 
 - Drizzle with oil to serve. Makes 1½ cups
 
Photography: Chris Court
Tracey Lougheed
Delicious, Instead of canned I finely grated raw beetroot into the mixture, yum!
        


          
            