Quinoa and blueberry power bars

  • ¾ cup (165g) CSR Low GI Cane Sugar
  • ¾ cup (240g) almond butter
  • ⅓ cup (80ml) water
  • 2 teaspoons vanilla extract
  • 1½ cups (75g) puffed quinoa
  • 2¼ cups (270g) rolled oats
  • ¾ cup (60g) shredded coconut
  • 2 tablespoons white chia seeds
  • 2 teaspoons ground cinnamon
  • 1¼ cups (185g) dried blueberries 
  1. Line a lightly greased 20cm x 30cm slice tin with baking paper and set aside. Place the sugar, almond butter, water and vanilla in a small saucepan over low heat and cook, stirring, for 5-6 minutes or until the sugar has dissolved. 
  2. Place the quinoa, oats, coconut, chia, cinnamon and blueberries in a large bowl and mix to combine. Add the hot almond butter mixture and mix well to combine. Press the mixture into the prepared tin and refrigerate for 1 hour or until set. Cut into squares and serve. Makes 20.

Note: You can store these bars in an airtight container in the refrigerator for up to two weeks.

Tips + Tricks
We’ve opted for a low-GI sugar in these power bars that help keep you fuller for longer. A great alternative to everyday white sugar, this sugar retains the goodness found in molasses.

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Reader ratings (4.33) 432125
donna hay team

Hi Ana, CSR Sugar is a specific type of sugar sold here in Australia. It is available at all supermarkets. The DH Team.

Ana Puga

What is CSR sugar?

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