INSTANT CHOCOLATE BROWNIE CUPS

  • ¼ cup (35g) self-raising (self-rising) flour
  • 1 tablespoon cocoa powder
  • 2 tablespoons pure maple syrup
  • 1½ tablespoons Cobram Estate light-flavoured extra virgin olive oil
  • 1 tablespoon milk or nut milk
  • 1 teaspoon vanilla extract
  • 30g chopped dark, milk or white chocolate or 20g frozen blueberries or raspberries
  1. Place the flour, cocoa, maple, oil, milk and vanilla in a 1-cup-capacity mug and mix with a fork to combine. Add the topping of your choice.
  2. To microwave
    Place the mug in the microwave on high for 40 seconds or until the pudding is set around the edges. Allow to cool for 20 seconds.
  3. To oven bake
    Preheat oven to 160°C. Place the mugs on a baking tray and bake for 14-16 minutes or until slightly wobbly in the centre.
  4. Serve the brownie cup warm with vanilla bean ice-cream or yoghurt. Serves 1

Photography: Chris Court

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donna hay team

Hi Sofie, of course you can make this in the oven. To oven bake: Preheat oven to 160°C. Place the mugs on a baking tray and bake for 14-16 minutes or until slightly wobbly in the centre. Happy baking!

sofie aerens

Can you make this in fan oven?  What temp / time should we take

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