power breakfast smoothie

  • ¼ cup (40g) almonds, soaked overnight
  • 2 cups (110g) trimmed and chopped silver beet (Swiss chard) 
  • 2 cups (500ml) chilled coconut water 
  • 1 cup (200g) frozen chopped mango 
  • 1 teaspoon ground cinnamon 
  • 1 tablespoon honey
  1. Drain and rinse the almonds thoroughly and place in a blender 
with the silver beet, coconut water, mango, cinnamon and 
honey. Blend for 1–2 minutes or until smooth. Makes 3 cups.
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