lemon and parsley chicken
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lemon and parsley chicken
  • 1 tablespoon olive oil
  • 4 chicken breast fillets, halved lengthwise
  • cracked black pepper
  • 1½ tablespoons olive oil, extra
  • 2 tablespoons salted capers, rinsed and drained
  • 1 teaspoon chilli flakes
  • 1 tablespoon finely grated lemon rind
  • 2 cloves garlic, sliced
  • 2 tablespoons lemon juice
  • ½ cup chopped flat-leaf parsley leaves
  • lemon wedges, to serve
  • rocket (arugula) leaves, to serve