fresh + light
almond and blueberry smoothie
fresh + light
almond pancakes with spiced almond butter and maple syrup
fresh + light
apple bircher popsicles
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apple crumble bircher
fresh + light
avocado and edamame smash
fresh + light
avocado and labne toast with basil oil
fresh + light
avocado hummus with dukkah and toasted flatbreads
fresh + light
baked chilli tofu and kale noodles with black sesame dressing
fresh + light
baked tomato eggplant salad
fresh + light
banana and mango ice-cream
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banana buckwheat pancakes
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banana, chia and blueberry loaf
fresh + light
basic banana loaf
fresh + light
basic sauerkraut
fresh + light
beetroot and black rice salad
fresh + light
beetroot and goat’s cheese spelt tart
fresh + light
beetroot quinoa burgers with avocado smash
fresh + light
beetroot, walnut, sage and sumac pesto
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black rice, ginger and papaya salad with creamy coconut dressing
fresh + light
blackened salmon with creamy yoghurt celeriac salad
fresh + light
blueberry and coconut scones
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blueberry and lemon cake with yoghurt icing
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brazil nut pie
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breakfast fritters
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breakfast omelette
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broccoli, broad bean and cucumber tabouli with creamy hummus dressing
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broccoli, toasted almond and mint pesto
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broccolini, basil and kimchi pancakes
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brown rice and tofu teriyaki balls
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brown rice crispy treats
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brown rice nasi goreng
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brown rice salad
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brussels sprouts, ham and ricotta pizza
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cacao and hazelnut granola
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cacao and hazelnut spread
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cacao and puffed quinoa granola
fresh + light
cacao caramel bites
fresh + light
cacao, banana and walnut breakfast bars
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california roll sushi bowl
fresh + light
caramel coconut popsicles
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carrot and coconut cake with ricotta icing
fresh + light
carrot cake bliss balls
fresh + light
carrot, caraway, pine nut and chilli pesto
fresh + light
cashew and date butter
fresh + light
cauliflower and quinoa patties with tahini-mint sauce
fresh + light
cauliflower and rainbow chard frittata with lemon and goat’s curd
fresh + light
cauliflower crust pizzas with zucchini and cavolo nero
fresh + light
cauliflower falafels with creamy tahini-yoghurt sauce
fresh + light
cauliflower rice
fresh + light
cauliflower tacos with green slaw and spicy grilled pork
fresh + light
cauliflower, caramelised onion
and goat’s cheese pizza
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charred broccoli and brown rice salad
fresh + light
charred broccoli studio salad
fresh + light
charred miso beef skewers with pickled cabbage slaw
fresh + light
charred miso chicken with sweet potato noodle salad
fresh + light
charred rump with chimichurri and grilled radicchio
fresh + light
cheesy kale chips
fresh + light
chia cinnamon bar
fresh + light
chicken and chipotle tacos
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chicken caesar salad with crispy kale
fresh + light
chicken kimchi sushi
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chicken meatball soup with cavolo nero
fresh + light
chicken skewers with chimichurri and quinoa salad
fresh + light
chicken waldorf
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chilli peanut tofu burger
fresh + light
chilli prawn stir-fry with zucchini noodles and seaweed crumb
fresh + light
chilli, pepper and basil tofu stir-fry
fresh + light
chinese pork skewers
fresh + light
choc-almond mint fudge
fresh + light
choc-coconut bites
fresh + light
chocolate and peanut butter date fudge
fresh + light
chocolate tofu mousse
fresh + light
chocolate, raspberry and coconut panna cotta bars
fresh + light
cinnamon-spiced granola shards
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coconut and blueberry overnight oats
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coconut and raspberry pancakes
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coconut caramel
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coconut caramel and banana cobbler
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coconut ice-cream with peach and nectarine swirl
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coconut panna cotta
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coconut sambal
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coconut, apple and nut bircher muesli
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coconut, chia and apricot bliss balls
fresh + light
coconut, lime and coriander poached chicken salad
fresh + light
coffee and almond overnight oats
fresh + light
cornichon and dill mayonnaise
fresh + light
couscous, walnut and mint salad with sauerkraut
fresh + light
cranberry and coconut granola
fresh + light
creamy pea pasta
fresh + light
creamy quinoa and kale bowl with haloumi and soft-boiled egg
fresh + light
crispy chia tofu and brussels sprouts stir-fry
fresh + light
crispy egg and noodle omelettes with chilli chicken
fresh + light
crispy eggplant and pesto burger
fresh + light
crispy pork with miso ginger soba noodles
fresh + light
crispy prosciutto-wrapped asparagus with poached eggs and avo smash
fresh + light
crispy tofu salad
fresh + light
crunchy buckwheat granola
fresh + light
crunchy quinoa and thyme tofu chips
fresh + light
cucumber raita
fresh + light
cucumber, lime and mint popsicles
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cucumber, mint and apple granita
fresh + light
cumin, coriander and chia-crusted salmon with buckwheat salad
fresh + light
date, almond and cacao bliss balls
fresh + light
date, nut and seed granola
fresh + light
eggplant and caramelised onion pizza
fresh + light
falafel burgers with pickled red cabbage and baba ghanoush
fresh + light
fennel and pink peppercorn salmon with rocket and fennel salad
fresh + light
feta, silverbeet and chickpea fritters
fresh + light
fish tacos with jalapeño salsa
fresh + light
flourless cacao cake
fresh + light
flourless cacao fudge cake
fresh + light
fresh tomato and chilli spaghetti
fresh + light
ginger and date tiramisu
fresh + light
ginger brown rice
fresh + light
goji coconut bliss balls
fresh + light
green goddess buckwheat salad
fresh + light
green pea and spinach buckwheat risotto
fresh + light
greens bowl with garlic quinoa
fresh + light
grilled broccolini and labne almond tart
fresh + light
grilled chicken and watercress salad with tahini and watercress dressing
fresh + light
grilled eggplant with haloumi and smoky baba ghanoush
fresh + light
grilled mango with frozen vanilla yoghurt
fresh + light
grilled mushroom and beef burger
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hazelnut and chocolate cookie sandwiches
fresh + light
hazelnut choc chip muesli bars
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herby lemon and quinoa chicken soup
fresh + light
herby turmeric quinoa salad with pickled carrots
fresh + light
honey fennel carrots with crispy chickpeas
fresh + light
hot pepper pork skewers with raw cabbage and radish kimchi
fresh + light
indian-spiced beef skewers with celery slaw
fresh + light
indian-style fish cakes with coconut-chilli raita
fresh + light
italian braised beans with tomato and rosemary
fresh + light
kale and spinach omelette
fresh + light
kale and watercress pesto
fresh + light
kale, spinach and tofu soup
fresh + light
kimchi and green tea noodle sushi
fresh + light
kimchi prawn and kale stir-fry
fresh + light
kimchi, quinoa and chicken bibimbap
fresh + light
kingfish with cauliflower rice sushi bowl
fresh + light
kingfish with chilli-soy dressing
fresh + light
lemon and olive roasted chicken
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lemon oregano chicken with zucchini noodles and kale buttermilk dressing
fresh + light
lemon, almond and blueberry tart
fresh + light
lemongrass and ginger chicken soup
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lemongrass chicken with pickled chilli
fresh + light
lemongrass coconut chicken stir-fry
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lemongrass tofu noodle salad
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lime and matcha popcorn
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lychee and coconut granita
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macadamia and cashew butter
fresh + light
mango and ginger almond trail mix
fresh + light
mango and ginger granita with creamy coconut granita
fresh + light
mango passionfruit smoothie bowl
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mango, coconut and chia popsicles
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maple caramel hazelnut slice
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matcha almond and hazelnut bliss balls
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mediterranean cucumber salad
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mini chocolate cheesecakes
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mini herby ricotta and zucchini muffins
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miso and ginger salmon skewers
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miso-poached chicken salad
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mixed berry smoothie bowl
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oat, almond and chia cookies
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open-faced supergreen burgers with sweet potato fries
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orange and cinnamon syrup cake
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passionfruit coconut slice
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pea, spinach and ricotta gnocchi
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peach vanilla popsicles
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peanut butter bliss balls
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peanut butter choc-coconut protein bars
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peanut butter fudge slice
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peanut butter, oat and banana pancakes
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pearl barley and sauerkraut salad
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pesto salmon skewers with green couscous salad
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pineapple, honey and green tea granita
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portuguese-style chicken skewers with coriander yoghurt sauce
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power breakfast smoothie
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power seed bircher with maple vanilla yoghurt
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prawn and chorizo zucchini pasta
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prune and dark chocolate brownies
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puffed brown rice and sunflower seed bars with cashew butter
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puffed quinoa blueberry bars with yoghurt
fresh + light
pure green smoothie
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quick kimchi
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quinoa and almond butter overnight oats
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quinoa and asparagus salad
fresh + light
quinoa and haloumi spring salad
fresh + light
quinoa bircher muesli with pistachios and blueberries
fresh + light
quinoa chicken parmigiana with kale pesto
fresh + light
quinoa granola bars
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quinoa pea fritters with zucchini
fresh + light
quinoa pizza with grilled harissa eggplant and labne
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quinoa sushi with chilli tofu and avocado
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quinoa, banana and pepita cookies
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quinoa, kale and salmon sushi rolls with wasabi-tofu mayonnaise
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quinoa, roasted fennel and pomegranate tabouli
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quinoa-crusted chicken schnitzel with pea, mint and feta smash
fresh + light
raspberry and oat banana breakfast bars
fresh + light
raspberry chia jam slice
fresh + light
raspberry pistachio cacao fudge
fresh + light
raw beetroot salad with grilled goat’s cheese
fresh + light
raw caramel peanut crunch bars
fresh + light
raw caramel slice
fresh + light
raw chocolate, cherry and coconut bars
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raw date cacao and matcha chocolate bars
fresh + light
raw peppermint slice
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raw strawberry tart
fresh + light
raw tuna and avocado tostadas
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red quinoa, kale and haloumi salad
fresh + light
refreshing coconut cooler
fresh + light
rhubarb granola crumble slice
fresh + light
ricotta and banana toasts with cinnamon tahini
fresh + light
ricotta, kale and oregano zucchini rolls
fresh + light
roast beef fillet with raw beetroot salad
fresh + light
roast cauliflower pizza
fresh + light
roast spicy chicken with beetroot, lentils and herbed yoghurt
fresh + light
roast tomato, basil and haloumi lasagne
fresh + light
roasted almond butter
fresh + light
roasted beetroot, feta and silverbeet tart
fresh + light
roasted cauliflower couscous and chicken salad
fresh + light
roasted cauliflower curry with chickpeas and cashews
fresh + light
roasted sweet potato curry
fresh + light
roasted tomato zucchini pasta with poached egg
fresh + light
rosemary, chia and parmesan crackers
fresh + light
salmon green curry
fresh + light
salmon, wasabi and matcha sushi bowl
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seed and nut bread
fresh + light
seeded overnight oats
fresh + light
seeded rice burgers with kohlrabi slaw
fresh + light
sesame and miso chicken salad
fresh + light
silverbeet and lemon ricotta gnocchi with salsa verde
fresh + light
simple vegetable sushi
fresh + light
slow-cooked kimchi brisket tortillas with kimchi cucumber
fresh + light
smashed avocado toast with soft-boiled egg
fresh + light
smoked salmon, avocado and spinach rolls
fresh + light
smoky cashew baba ghanoush
fresh + light
smoky lentil and brown rice nachos
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spelt spaghetti with roast garlic and sweet potato
fresh + light
spiced almond chia pudding
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spiced almond hummus
fresh + light
spiced polenta pumpkin syrup cake
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spiced turkey kofta skewers with bean salad
fresh + light
spiced turkey skewers
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spicy cucumber and tuna wraps
fresh + light
spicy parsnip chips
fresh + light
spicy prawn nachos
fresh + light
spicy satay chicken skewers with carrot and daikon salad
fresh + light
spicy squid and prawn larb with green nam jim
fresh + light
spicy tahini and harissa beef skewers
fresh + light
spicy tamarind salmon with bok choy and almonds
fresh + light
spicy tempeh lettuce cups with pickled carrot and cucumber
fresh + light
spicy tofu and green tea noodle rice paper rolls
fresh + light
spicy tuna with kale rice sushi bowl
fresh + light
spicy turmeric coconut curry with beef
fresh + light
spinach and cumin flatbread
fresh + light
spinach and feta flatbread
fresh + light
spinach wraps with baba ghanoush, beetroot, carrot and cucumber
fresh + light
spinach, peanut and coriander pesto
fresh + light
split pea and fennel soup
fresh + light
steamed ginger fish with rice noodles and herbed gremolata
fresh + light
sticky chai tea
fresh + light
strawberry and ricotta muffins with oat crumble topping
fresh + light
strawberry chia jam and coconut slice
fresh + light
sumac chicken with broad beans, cucumber and feta
fresh + light
summer fruit and quinoa crumble
fresh + light
super green cauliflower pizzas
fresh + light
super green chia falafels with sauerkraut slaw
fresh + light
super-green broccoli tabouli
fresh + light
sweet potato fritters with hummus and almonds
fresh + light
sweet potato hasselbacks with basil salsa verde
fresh + light
sweet potato, thai lime and sunflower seed dip
fresh + light
syrupy coffee and date upside-down cake
fresh + light
tamari and sesame kale chips
fresh + light
tandoori prawn skewers
fresh + light
teriyaki beef and ginger brown rice sushi bowl
fresh + light
teriyaki chicken and cauliflower rice bowl
fresh + light
thai chicken lemongrass skewers
fresh + light
thai-style salmon and brown rice fish cakes
fresh + light
three-seed choc bars
fresh + light
thyme and pumpkin spaghetti
fresh + light
toasted spiced chickpea salad
fresh + light
tomato, basil and ricotta frittata muffins
fresh + light
tuna and edamame brown rice bowl with chilli soy dressing
fresh + light
tuna and soba noodle wakame salad with lotus root chips
fresh + light
tuna with chia and jalapeño salsa
fresh + light
turkey and black bean nachos with feta and coriander
fresh + light
turkey, kimchi and quinoa rice paper rolls
fresh + light
Turmeric, coconut and almond bliss balls
fresh + light
wasabi salmon and cucumber bowl
fresh + light
watermelon and rosehip granita
fresh + light
white bean, dill and cauliflower fish cakes
fresh + light
yoghurt granola popsicles
fresh + light
zucchini and brussels sprouts fritters
fresh + light
zucchini and haloumi fritters with roasted tomatoes
fresh + light
zucchini noodles with honey prosciutto
fresh + light
zucchini puttanesca
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